Pole Dancing is a fabulous workout, both for the mind and body.

Here at FormFitting Fitness we offer options: pole dancing as pure fitness or as a sensual dance form.

Sensual Pole Level 1 is a great place to start if you are looking to learn the dance movement and develop strength. Sensual Pole focuses on technique, smoothness, building comfort in your own skin and confidence show it off.

Pole Fit Basics is all about the strength benefits. Get a great workout learning to move your own body weight around the pole and climb up it. A fast paced, fitness based, pole exercise class.

If you aren't looking for weekly classes, but want to schedule a bachelorette, girls night out, or birthday party and learn a fun, sassy routine, details are on the Parties page.

For a private pole lesson please check out our personal training page as the pricing and information is the same for private pole lessons.

PRICING:

Sensual Pole 6 Week Series

$180 for 6 75 Minute Classes

Pole Fit 6 Week Series

$120 for 6 50 Minute Classes

Unlimited Pole

$140 30 Days of Unlimited Pole Classes, Inlcuding Open Pole & Select Workshops

$110 Discount for Powerful Beauty Members