FormFitting Fitness

265 Federal Rd. Brookfield, CT  203-702-7026

 

 

 

 

 

 

For Women. By Women.

Beginner Tricks

Anchor Lift

Apprentice

Basic Sit

Corkscrew 

Bottle Rocket

Reverse Attitude Spin

Basic Climb

Climbing Adjustment

Cradle

Compass

Cradle Splits

Newton's Cradle

Hook

Knee Hold Arch

Free Hand Sit

Peter Pan

Reverse Hook

Pole Cleaner

Pole Cleaner Advanced

Straght Leg Fireman

Skater

Hanger

Swirl

Double Hook